Today men are trying more and more to take care of their appearance. This determines their desire to rejuvenate the facial skin. To do this, you need to take care of yourself regularly.
Age-related changes are perceived by men as painfully as by women, and therefore representatives of the stronger sex often, although not aloud, think about how to rejuvenate a man's face.
The stronger half of humanity is more inclined to play sports, and therefore they practically have no problems with tightening the muscles of the body. Gray hair does not cause a negative attitude, often emphasizing masculinity. But wrinkles on the face can greatly affect a man's psychological state.
Psychological problems of men during aging
The first awareness of impending aging comes at the age of 45-50 years - this period is called the midlife crisis. The psychological state of man is unstable, because at this age he achieves all the material benefits he needs, he enters the time when he stands firmly on his feet, but his natural age is already leaning towards old age. The psychological gap between the youth of the soul and the first signs of the withering of the body can lead to breakdown and depression.
Another unpleasant thing is that men are not used to taking care of renewing their face every day, they don't even use cosmetics. This looks very feminine and in many ways confuses the stronger half of humanity. The loss of "masculinity" in their minds is closely related to the concept of "old age".
It is psychologically difficult to experience the realization of age when a man sees its traces on his face. This is a lot of stress, which can be expressed not only by emotional instability during a midlife crisis, but also by real health problems:
- headache;
- insomnia;
- blood pressure problems.
There are several ways to rejuvenate a man's face, including at home.
Do-it-yourself facial rejuvenation for men
There are a number of facial rejuvenation measures that a man can perform anonymously, without attracting the attention of friends and relatives to his problem.
Gymnastics
During the toilet in the morning and in the evening, it is enough to perform only five or six exercises for the facial muscles. This is a strong stretching of the lips, forehead wrinkles, raising and lowering of the eyebrows. The whole complex includes usual facial exercises, but with its help, small wrinkles are softened and muscle tone is preserved, and in men natural facial rejuvenation occurs.
Clean routine and healthy food
Youthful skin depends on the beneficial elements you consume and in what quantity. Bad habits: smoking, alcohol, excessive dependence on coffee, can cause fading, drying and loss of elasticity of the skin. And the first signs of this process will be reflected on the face. Daily stress and fatigue affect the skin.
It is enough for a man to establish a clear routine, eat at certain times, spend time in the fresh air and get enough sleep. And this will already have a positive effect on the skin of his face. A balanced diet and limiting bad habits will renew its appearance.
Maintaining water balance in the body
This is another simple way for men to rejuvenate their facial skin. It is enough to drink at least one and a half liters of drinking water per day. Carbonated drinks, tea and juices are not included in this standard. Water will bring oxygen to the body, which will accelerate the metabolism, and therefore will give rejuvenation.
The only thing you should definitely not do at home is to use traditional medicine methods to fight aging. Such experiences can lead to allergic reactions and upset stomach. You should not take any questionable product without consulting a cosmetologist. Men's skin is not used to such procedures, and therefore the use of "grandmother's" recipes can give the opposite result.
Anti aging products for men
Major cosmetics manufacturers have not left the stronger sex behind, releasing special lines of products for men.
Face creams
Before buying these cosmetic products, you should definitely consult a cosmetologist; a specialist will tell you which one is best to choose. You must carefully read the label and choose a cream that suits your age, otherwise you can "feed" your skin with anti-aging products, cause excessive drying and cause the appearance of new wrinkles.
Men's face creams will be similar in composition to women's anti-aging products. They will contain oils, honey, green tea, peptides and coenzyme Q10, as well as vitamins E and C. All these microelements restore the water balance in the skin, give the face elasticity, smooth wrinkles and nourish the dermis.
Anti-aging mask
You can rely on homemade products, but it is better to buy these cosmetics from a pharmacy. A man should not be nervous about relatives or friends learning about this way of rejuvenating his face; procedures can be done in the morning in the bathroom immediately after washing. Masks for men save the skin from dryness and irritation and remove acne on the face. They can be done no more than twice a week.
Scrubs
Light facial peeling is performed once a week. The small dense particles included in the scrub clean away dead skin particles, help rejuvenate the skin and nourish the facial dermis. The cleaning formula consists of more than 70% natural ingredients, and therefore does not harm a man, does not lead to redness or irritation of the skin.
All these cosmetic procedures can be done at home without drawing too much attention to your problem. But at least once every two months it is advisable to visit a cosmetologist and undergo a course of anti-aging cosmetic procedures in men's salons. You can also use the services of a professional and participate in some facial massage sessions.
Anti-aging treatments in beauty salons
There are modern methods to help a man undergo rapid and comprehensive rejuvenation of the skin on his face. Everything is done under the constant supervision of cosmetologists, and with their help you can choose a list of procedures yourself:
- take off;
- cryolift laser procedures - rejuvenation with cold, softens wrinkles on the face;
- facial plastic surgery.
There are several types of these procedures, but all of them will help a man restore tone and youth to the skin of his face in the shortest possible time.
- Ultrasound lifting eliminates nasolabial folds, wrinkles on the forehead and softens the skin along its contour. Results last up to three years.
- Thermolifting - removes a man's double chin, smoothes folds in the skin in the area of the bridge of the nose and restores the oval. The result is the same as after plastic surgery, four to five years of rejuvenation.
Injecting vitamins, acids and natural ingredients into the skin using a laser to restore elasticity. This will help in significantly rejuvenating a man's face. But you must complete a course of five or more procedures.
There are several types of plastic surgery:
- Removal of subcutaneous fat - facial liposuction.
- Blepharoplasty is an eyelid correction in which a man has the skin hanging over his eyes removed.
- Threadplasty, when special threads are placed under a man's skin to maintain facial elasticity and smoothness.
All procedures are performed only with a doctor's recommendation in specialized clinics and are completely harmless to health.