Skin care after 30 years: beauty tips

Many of the women agree with the statement that after thirty life begins. This is true because the majority of studies in the past, has a steady job and stable incomes, and the children have already grown up. It seems that life is beautiful. But in this age of women account of which the youth slowly goes, reaches maturity, which leads to wrinkles, dull skin, dark circles under the eyes and swelling of the eyelids. Now, looking at yourself in the mirror, you can find new wrinkles and a lot of disadvantages.

face care 30 years

The youth is not eternal, but if you know and use the tips of face care after 30 years abroad, and 37 in watch 25. So, today we will talk about the skin care after 30 years.

Skin care after 30 years: the secrets and recommendations

The main rule that always look very young, having good health is moderate exercise, healthy and balanced diet, avoid habits that are harmful. Finally, you need to refrain from starchy food, reduce the amount of alcohol consumed.

Without these requirements will not achieve the necessary result, even with the more expensive creams. By the way, many cream 30+ is manufactured on the basis of the hormonal ingredients, it is important to remember when choosing the cosmetic products.

If you are a supporter of proper nutrition, doing sports, it is time to get to know all the secrets that will help to prolong the youth of your skin and the entire organism as a whole.

  • Start the day right. With the cleaning of the face. In any case, not soap, only clean water, milk, or tonics. For a night to the face are fat deposits that must be cleaned before applying the day cream.
  • Learn how to wash properly. Not every woman knows that since the age of 30 need to wash it is not cold and not hot water. For this procedure, the ideal of the freshness of the water at room temperature. Some beauticians recommend mineral water with gas.
  • Include in your diet, juice, fresh parsley, celery and/or cabbage. This has a positive impact on their health and improve immunity, but also affect the appearance, in particular, the skin and the skin tone. YES — it is not tasty! YES — disgusting! What do you want?! In the fight for beauty, after 30 requires drastic measures.
  • Let's not forget 8 hours of sleep. This is important, otherwise evident in the bags under the eyes and inflammation of the morning provided for you.
  • See their facial expressions. Otherwise, the age will increase facial wrinkles.
  • Drink a daily amount of water and how the green tea. Water improves the metabolic processes in the body, and green tea contains substances that remove free radicals from the body thus slowing down the process of aging. I want to emphasize that it is better to drink green tea Chinese. It has more benefits than the tea bags.
  • Drink your liquid no later than a couple of hours before you go to sleep. During this time, the consumption of water, yogurt, etc. will have time to "escape" from the body and does not manifest itself in the form of inflammation of the morning.
  • Use a special cream. 30 years is the time when it's time to start using creams called "anti-aging". Its composition must be the result of acid, collagen, elastin, vitamins a, C, b, A.
  • Limit time in the sun. Take the sun in the morning and in the evening, when the sun's rays are not as aggressive. Be sure to use a sunscreen with a high SPF level filter.
  • face care 30 years skin fat
  • Regularly use day and night creams. The composition of the day cream needs to enter the SPF filter because even sitting in front of the computer, a person is exposed to the radiation.
  • If the age-related changes as "call" in your face, you can feel free to buy cosmetics called anti— age. But, remember, data of cosmetic products are up to use them, when you stop using them the structure of the cells returns to its original position.
  • Use the serum for the face. In these treatments the concentration of nutrients is several times more than the creams. In order to apply them every day of the year, it is not recommended. Spend a minimum of 2 courses per year (spring and fall).
  • Apply cosmetics only in the massage lines.
  • Regularly use a cleaning and nourishing mask.
  • Several times a year to visit beauty salons, where beauticians will professional cleaning, food and hydration. After these procedures, evens the skin, reduce wrinkles, bags, and disappears.
  • Start paying attention to the neck and the skin around the eyes.
  • By the end of the day, the same you need right: cleaning and feeding the skin. With milk to remove the makeup and after cleansing tonic to kill two birds with one stone: cleaning and feeding. Always remove the makeup before going to sleep, the use of specialized tools. Use a night cream for the face. It is more complex in composition and the skin has all the nutrients that you need time and, of course, the absence of other external influences: cosmetics, environment, etc. In the night cream does not have SPF content filter, but retinoids, collagen, ceramide, coenzyme is even necessary. Try to find a cream that will be these elements.
  • Do daily self-massage and exercises for the face.

Do not forget that the facial skin needs daily care (cleaning and moisturizing), weekly (exfoliation and mask) and the year (in winter use more fat burning, and less use of alcohol-containing cosmetic products, and in the summer a cream with sun protection filter).

The stages of the care needed for skin after 30 years

The stages of skin care at any age is unchanged. This:

  1. Regular the cleaning.
  2. Important to to toning.
  3. It is necessary nutrition and hydration.

But the skin, which is subjected to the aging requires special approach and the use of special cosmetics. At this age, it is not enough to pass the whole set of procedures in the evening. Now cleanse, tone and nourish the face should be 2 times a day. Carefully approach the selection of products, use only the tools that are appropriate for your type of skin. Do not use cosmetic products of dubious manufacturers.

Wash with water and a special cleaning agent (foam, jelly, etc.). After cleansing, tone the skin with tonic or herbal decoction is prepared. In the morning, apply day cream, and night night. In the morning it is best to use moisturizer and at night to nourish the skin.

All the procedures take a bit of time (approximately 15 minutes per day), and the result will be stunning.

Care for oily skin after 30

face care 30 years for dry skin

For oily skin type is characterized by an excessive production of sebum, which in the face of the ever-present unpleasant Brightness. Many women disguise it with a lot of tonal resources, it also pollutes the pores and leads to various injuries. This can help the system select the cosmetics. To wash in the morning, you need to use the tools that are appropriate for your type of skin and toning to produce a tonic alcohol-based lotion or. The Alcohol dries out the skin and prevents unwanted Shine. Do not use the fat from the cream, the rest of remove cosmetic tissue.

Care of dry skin after 30

The owners of dry skin appear to age faster, wrinkle, and expression are more pronounced. Due to the fact that the skin can not retain the proper amount of moisture. In this case the skin vital moisturizing. Get micellar water in the spray and during the day, spray to the face (makeup not suffer from it). To eliminate the use of tonics based on alcohol. Dries the already dry skin. Make sure to moisturize and nourish the skin with creams, morning and afternoon. Women with dry skin it is not advisable to do the procedure with a scrub and exfoliating more than 1 hour a week.

The problem of skin care after 30

For 30 years, the woman can't be of teenage acne, acne. If it were, then this problem should consult a doctor or beautician. The fact that the rash is the body of signs of various diseases of internal organs. So do not delay go to the medical center.

Holders of a skin problem like no other, you need to regularly visit a beautician, to make a professional cleaning of the face and use the products recommended by the specialist.

Salon treatments

If the skin 25 is of sufficient cosmetic procedures that can be performed at home (peeling, nourishing mask, etc.), breaking the 30 years barrier to professional care is a necessity. All cooked by yourself or buy cosmetic products act on the upper layers of the epidermis and do not solve the problem completely. Only in beauty salons can be carried out in the special procedures that will affect deeply the skin (cleaning, saturate the ingredients, smooth out the wrinkles). These are some of them.

  • Peeling chemical skin clean of dead skin cells, dirt, dust, and after any cream or serum deep into the skin and works more efficiently. This procedure aimed at the rehabilitation and rejuvenation of the skin. Most of the customers said that the wrinkles become less noticeable leaves the bags, the improvement of the skin.
  • Lymphatic drainage massage is recommended 2 courses each year for 5-7 procedures. After the skin is visibly renewed, improves microcirculation, smoothes out the wrinkles for a few months (especially in the area under the nose), the skin is elastic and visibly rejuvenated.
  • Injections of Botox, hyaluronic acid, photorejuvenation, mesotherapy is a partial list of procedures to rejuvenate the skin and get rid of the wrinkles. Before applying them to consult a dermatologist.

Beauty treatments at home

Visit to a cosmetologist after 30 is very important, but equally important daily skin care at home. For any procedure, you must or purchase, or hand-made cosmetics. The first can be questioned, but scrubs, masks, tonics from natural ingredients is not exactly the same evil. For its realization you will need the ingredients that are in the kitchen and medicine Cabinet of every housewife. This way, you can save the family budget and appreciate the face and get pleasure in the fact of the procedures.

Very useful to clean the face with milk, the main thing you need to do is to clean the skin. You can leave a couple of minutes the milk on the face and then rinse with warm water.

For dry and sagging skin, you can prepare aloe Vera juice, and wipe over the face twice a day. After all, what could be better than the natural ingredients. In addition, it is no wonder aloe use the leading manufacturers of cosmetics.

Soothing mask with banana

Grab a banana and smash it with a fork or in a food processor, add 1 tsp of heavy cream, and 0.5 tsp of potato starch. Mix all the ingredients and apply the banana mask on clean face. After 15-20 minutes, rinse with water at room temperature.

The mask of the "Green vitamin"

To prepare this mask you need to take the leaves of parsley, lettuce, celery. Grind and grind them to a mushy mass which add 1 teaspoon of oatmeal. The resulting mass applied to a face in the steam and after 25-30 minutes, rinse with cold water.

Anti-aging mask with milk

To make this mask is very simple. Take warm milk, add the flour and mix well. You should get a paste thick. And then add 1 egg yolk and again mix it all well. Apply the mask must be thoroughly clean skin for 20 minutes, then rinse and lubricate the skin cream nourishing.

Magical ice cubes

For tomorrow, the toning is perfect herbal ice cubes. You will need a herbal decoction (chamomile, calendula, succession, lime blossom, etc.), pour the mixture into molds for ice and freeze. Every morning, after cleansing, tone the skin, rubbing ice cubes over the face and neck.

Skin of the Fruit of the nutrition

In the summer do not forget the existence of a rejuvenating and nourishing masks with fresh fruit. For its realization will be perfect apricots, cherries, raspberries, strawberries, apples. The choice of an ingredient, RUB, and the resulting slurry applied to the face, avoiding the lips and eyes. 20-25 rinse with water at room temperature.

Specific treatments for each area of the face

For anybody is not a secret that the thickness of the skin in all areas of the face different. Therefore, require an individual approach. Many of the purchase cosmetics manufacturer specifies that the areas are off limits when using the product.

Care of the skin around the eyes after 30 years

face care 30 years

The skin around the eyes is very thin, delicate and without a sufficient number of sebaceous glands. Because of this, it needs constant moisturizing. Pick up power cream marked "For the skin around the eyes." Do not use the cream applied to the face for the skin around the eyes. It is too heavy for the delicate skin in this area, therefore, it will only contribute to the formation of bags or Vice-versa, the stretching of the skin under the eyes.

Apply cosmetics ring fingers, gently patting. 2 times a week to make a mask for this area. Every morning and before going to sleep do the massage.

Do not apply the cream to the skin under the eyes right before sleeping. It is desirable to carry out this procedure in an hour, because the moisturizer has a greasy structure, and if you didn't have time to take in the morning, you can get bags and bags under the eyes.

Attention neck

Neck, and my face is prone to rapid aging. Somehow, we often ignore this area.

The care of this area is quite simple, but very important. All masks, except the scrub, you can apply in your neck. The day and the night cream for the face is suitable for this area. Apply it to the soft movements of the collarbone to the chin, avoiding sudden movements.