People sign: if yesterday you blew 30 candles on a birthday cake, today is the time to carry out an audit on the shelf in the bathroom. This, of course, an exaggeration, but in the moment that was to change the fourth decade, certain changes in the skin already has occurred. So daily care is also necessary to do something.
The characteristics of the skin after 30 years
That, in a broad sense, it is called skin aging, biological aging. Usually the first signs be visible to the naked eye is closer to 30-35 years. However, for example, processes of oxidation in the cells of the skin starts much earlier.
From the age of puberty, the human body loses 1% of collagen per year, and if the population is not replenished from the outside, of 40 years, the deficit will become obvious.
Closer to thirty in the skin following processes occur:
- reduce the density and elasticity of the skin;
- the deceleration regeneration;
- wrinkles and nasolabial, and nasal folds become more pronounced.
Yes, it is natural. But with the proper care of the skin, these changes can be delayed.
Rules and phases of the care
Everything here is like 5 or 10 years. However, some stages will have to spend more time, while others carefully monitor the reaction of the skin.
The removal of makeup
Remove makeup gently without soap and friction. Young skin is even passed, but after thirty you need a more careful approach. Use of hydrophilic oil, lotion or water. And without alcohol in the composition of the fund.
Cleaning
After 30 years, the skin becomes more fragile, which means reducing the level of humidity. In order not to lose the moisture, the replacement of his usual gel cleanser to a more gentle option – foam or water.
Toning
This is an important step that many people somehow miss. Use floral water or tonic without alcohol to improve the efficiency of funds for the next stages of skin care.
Exfoliation
The color was dull and the pores are not clogged, make sure to eliminate the cells dead of the skin. The usual scrub with large, abrasive may be too aggressive, in order to replace them with soft gommage or acid peels and masks.
Hydration
After thirty even the best moisturizer for the need of more support: add a bit of variety to your daily care cream to apply. Here is the perfect peptide and vitamins and formulas containing hyaluronic acid.
Care of the skin of different types, after 30 years
The rule of "more moisture" is important for any type of skin, but there are some nuances that you should pay attention.
Rules for the care of the skin of different types, after 30
|
Skin type |
Care of the rules |
|
Fat |
Cleanser choose a gentle cleansing with moisturizing effect. For example, to change the gel foam. |
|
Dry |
Of skin of this type, with age, begins to feel a serious shortage of food, so that along with the moisturizers use nourishing creams and oils. |
|
Combined |
Overdry combination skin simple. Focus on hydration. Master multi procedure fangled receiving targeted care of your skin: cleaning of the mask, apply on T-zone, hydrating the areas that need moisture. |
|
Problem |
In general, the active substances of cosmetic products for problem skin (benzoyl peroxide, the acid, retinoids) have a drying effect. To counteract this, use the excess moisturizing and soothing agents. |
|
Sensitive |
Components such as vitamin a (retinol) and vitamin C, for sensitive skin may not be suitable bet in antioxidants (vitamin E) and proteins (peptides). And strengthen the circulation and help you extract of gingko biloba. |
Special care for the different skin
Actively for skin care in General, please don't forget the areas that require special attention, as well as the skin of the neck and décolleté.
Care of the skin around the eyes
In addition, the skin around the eyes is more delicate and thin in this area, the reduced number of sebaceous glands. Therefore, there is a lack of the lipid barrier. To prolong the youth and beauty of the skin in this area, don't forget to use special cream for the eyes.
Care neck and decollete
The rule is: apply the cream to the face – do not forget your neck and chest area. In this case you can use a special tool, and facial cream. But with the retinoids and acids in these areas, be careful: the skin on these areas is thinner and more delicate.
Characteristics of cosmetic products for skin after 30 years
After thirty to help high-quality moisturizing and antioxidants are recommended tools to help stimulate the production of collagen and elastin. Composed look:
- collagen,
- the peptides
- growth factors
- etc.
Since the lipid layer is destroyed in the routine care for all skin types, especially dry, you need to include foods with flanges, care oils or ceramides.
To stimulate the microcirculation and promote the regeneration of cells will help acid, retinoids and some plant extracts (ginkgo biloba, sea algae). Important point: when using acids and retinol binding the year of the protection from the sun. These same components are not recommended for sensitive skin.