For the care of the skin at least sufficient of natural resources and the cosmetic companies care about our health and beauty, but about their profits. So says the expert in harmony and minimalist life Dominic loro. This is how it is presented to feed and clean the skin and keep the beauty.
Skin care of the face: the smaller the better
The care of the skin is also a rule that the small costs of guaranteeing the best possible result. Most commercially available tools actually damage your skin.
To clean the skin, find a good soap with glycerin or honey. Use it at night to remove the makeup, even if in this day that without makeup. The dust and the dirt you can eat on the protection film, produced by the skin (it is for this reason that the skin turns yellow), and the skin needs to breathe.
But in the morning don't need soap. Your best ally is the ice of the water: after washing Japanese Pat yourself in the face 150 times to stimulate the circulation of the blood and improving the complexion.
In addition, the skin should be nurtured, based on its state: if the air is humid, almost nothing is not necessary. If it seems tight or dry, one or two drops of heated oil is applied using the palms would be enough. As a general rule, that is useful, beneficial and for the skin: olive, sesame, almond oil, avocado oil. The rest of the tea to apply in place of the lotion, protect the skin, since they contain natural oils, without clogging the pores.
Causing the skin oil, will accompany this action with a massage. This routine procedure has been to study, understand and apply in practice. On one side there are more than three hundreds of small muscles, and if you are massaging, the tissue will remain in place. It is very important to apply these techniques consciously, because the state of mind in which you care for the skin, affects the outcome. If you do a facial massage with love, the skin will become more beautiful: the epidermis and the hair function in close Association with the organism, the environment, and thoughts.
Last tip: the sun is the skin's number one enemy. Protect yourself from him a hat and sunglasses to prevent wrinkles premature.
The skin don't need no Soaps, no lotions, not creams to be clean and smooth. You need to clean and feed. Refrain from chemical products, from lotions, from all the excesses. Beware of the pitfalls of the cosmetic industry. The skin and the digestive system, absorbs all that we can give him, and takes it to the blood.
Best skin care is a healthy diet, get enough sleep, clean water and happiness. All the rest is secondary. Skin care should limit deep cleansing, feeding and care of the protection. Ask any beautiful woman that she used to take care of themselves, and that it is likely to say, "Oh, Yes, almost anything!".
7 homemade beauty recipes
Exfoliation
Cut in small red beans and fill it with water, holding right in the palm of (one teaspoon), then gently massage into the skin using small circular movements.
Within two or three minutes RUB your face with the inner face of the skin of the papaya or mango: these fruits contain wonderful enzymes that dissolve the dirt and grime of the skin, fat (and fat in the body). Manufacturers of cosmetics often use them in their products in small quantities.
Deep cleansing
Boil 200 grams of water, add 2-3 drops of aroma oil (lavender, lemon, etc.) and arrange a steam bath for the face to open pores, then apply the homemade face mask: 1-2 tablespoons of flour mixed with the same amount of yogurt, lemon, rice vodka and infusions of various roots. Almost all of the food fresh from the fridge to have a therapeutic effect. Experiment and judge for yourself.
Food, water and sleep
Try to eat fresh products, not undergone industrial processes.
Drinking mineral water... minerals! (Water is the best aesthetics.)
Go to bed before midnight and sleep for 6-8 hours every night. The excess or lack of sleep harmful to health.
Include in your diet, soy products: they help to preserve the youth.
Learn how to find and choose medical products: cereals, fruits, spices.
Young people face
Circles under the eyes and swollen eyelids may be signs of lack of energy caused by problems with the liver. These symptoms will completely disappear after the rejection of abundant food, spices, sausages, smoked fish, salt, sugar and saturated fats. A small amount of Apple cider vinegar will restore the bright color of skin daily for a month drink 50 grams of water, vinegar watered down, and you will achieve wonderful results.
Massage the face with oil, paying special attention to the areas around the eyes to activate the circulation of the blood (three times, from the corners of his eyes clockwise, three times — in the opposite direction). After doing a bit of exercises for the eyes: chin down and look up and then sideways.
Most look in the mirror and feel free of the species. So you will be able to get results.
The list of tools
Another way to use Apple cider vinegar. Diluted in a little water, it dissolves residues of soap on the skin and the hair. A bottle of vinegar, soft soap, good oil, shampoo and conditioner should be the only radio available in your bathroom.
Checker
The woman who found "its Foundation, is able to conquer the world. Buy quality concealer and ensure that it was invisible. Apply it only in the area of the eyebrows and the nose and under the eyes, in small quantities, with the tip of the fingers, without rubbing. If you distribute it more evenly, which will have a natural appearance. In addition, an excess of any substance closes the pores of the skin. Here, too, with less you can achieve great results.
For dry skin
Eat half an avocado a day and for ten minutes, apply a teaspoon of puree on her face (wonderful effect is guaranteed, try it), add to the bath a cup of sake with three drops of oil.