Skin care after 30 years: tips beautician

Aging is determined by genetic factors, arguing that it is useless. However, contrary to popular belief, active ageing caused by genes and natural factors, does not begin at thirty, and even forty years. At this age your skin is capable of many things, the most important thing is to know how to help her.

face care after 30

What happens to the skin

After thirty years of age, our body slows down the metabolic processes. This happens at different levels, including the skin. In its structure there are numerous changes.

  • The decrease of the synthesis of epidermal lipids, with age, the epidermis becomes more dry.
  • Impairment of the microcirculation in the tissues. Reduce the enrichment of the skin with nutrients from within.
  • Photoaging. Response to exposure to the sun triggers the development of wrinkles, the formation of age spots;
  • The thickness of the adipose tissue, the support of the usual form of the face. For this reason, the skin starts to "FALL".
  • Thickening of the epidermis. The cells of the Horny layer is laminated on the other, its self-peeling impossible. For this reason, a person acquires a tone earthy, rough skin, it looks cluttered.

Despite these processes, talk about the approach of old age yet. "The skin— the body of the hormone, says beautician Olga DO. In thirty years the body produces sufficient amount of hormones, so that panic at the sight of wrinkles before time."

Possible problems

Beauticians do not like to give correspondence advice on the care of the skin after thirty years. Thus, the esthetician, Natalia Nikolaeva, author of "Beauty without surgery: 10 markers of youth", advised to visit a specialist at least 1 or 2 times a year.

This should be done because the "behavior" of the skin at this age is very individual. And only with the direct observation, the specialist can give recommendations of what should be the face care after 30 years in the home.

What is the detail of the choice of methods? There are several reasons.

  • The usual attention. Some women have used properly care of themselves, from adolescence onwards. Your skin is usually looked at well, and any important adjustments in attention is not necessary. Someone starts to panic, find the first wrinkles, and almost for the first time includes the daily care moisturizer, a mask. The results of the work will certainly be visible and in the second case. But to keep the youth of the skin regularly is much more effective and easier to try to bring it back.
  • The type of skin. The owners of the dry skin, the epidermis becomes dry, which leads to the formation of wrinkles in the eye area. For oily type of activity of the sebaceous glands can not be reduced. Women are still the problems of clogged pores, periodic eruptions, the formation of acne and oily Shine. To solve these problems must be multi-functional cosmetic products that have anti-aging effect.
  • Type of aging. There are six types of aging, the most common among those who are tired, deformation and mixed. The first characteristic of dry epidermis with a thin layer of fatty tissue. The second is formed in women with normal or oily skin, normal physique. The deformation characteristic of the women with a robust build, full face. Mixed that combines the features of all previous types. The choice of technique facial has to be determined and the type of aging also to ensure the best result of the home and salon techniques.

The combination approach to facial care according to their characteristics: types of skin, the type of breeding, basic care, — helps to smooth out age-related changes, slow aging.

Key recommendations

The biggest mistake that women first detect age-related changes, to include the care of the skin of the person "to whom for 30" means that to use yet. The fact that the total decrease of metabolic processes, the skin is still able to regenerate, restore its structure, to develop the necessary substance.

Cleaning and hydration

The main "pillars" underlying the beauty and attractiveness of the skin. Follow this order, using the tools for your type of epidermis, you should daily, morning and evening.

tips for the care of the face
  • Oily, skin problems. Use mousse or foam with salicylic acid, panthenol. These components are well dissolved skin secret, and normalize the separation of fats, support healthy microflora, prevents the development of inflammation.
  • The skin dry. Use cleansing milk, which should be applied to the face, gentle massage and rinse with water. It is not intended to be a substitute for the milk special water. The majority of these compositions, despite the assurances of manufacturers, to leave the skin impossible. Include substance the most dry of the epidermis. Any cleanser should rinse with water.
  • The normal skin. Choose any cleanser that you like and suits. Pay attention to the composition. Must not be aggressive surfactants, including sodium lauryl sulfate, sodium Laureth sulfate. These substances will dry the skin and Deplete it. Use products with mild surfactants in the composition based on Coco-betaine, betaine, glycolic, acid lactic.

To choose tonic compositions according to the type of skin. Tonic completes the cleaning, the dissolution of the remains of the skin secretion and cosmetics, you can't manage with the cleanser. It can also contain panthenol, allantoin, which is important for the resolution of epidermis. Also as a toner you can use thermal and alkaline mineral water.

If you are satisfied with the appearance and the condition of the skin, continue to use day and night cream that you've included in the daily care before. If you see the signs of aging, choose a cream with an appropriate structure.

  • The dryness, dehydration of the epidermis, the formation of a fine mesh of wrinkles. Include in your care cream with peptides. These compositions are well moisturize the skin, nourish, eliminate the feeling of tightness, peeling. Peptides — substances of the effect of muscle relaxant. They relax the muscles of the face, causing wrinkles to disappear. Apply the cream with peptides of the face when wrinkles or local, in the areas of formation of wrinkles, for example, in the forehead and around the eyes. The use of this type of compositions needs a long time for two or three months. In the course of the year spend two or three courses.
  • The sagging of the skin, the formation of a network of capillaries. Typical for the strain aging type of in which the signs of gravitational ptosis are particularly pronounced. Beauticians suggest to include skin care in 30 years, strengthen the walls of blood vessels. Improving the circulation in the tissues and exert a lifting effect, tightening the contours of the face. The active components of this type means algae, extracts of Ginkgo biloba, Arnica, horse chestnut.
  • Oiliness, clogged pores, first wrinkles. The most difficult one to find home care for combination skin after 30 years. Because the areas of the wrinkles, you need to moisturize and nourish, but the epidermis is responsible for active use of saturated medium acne breakouts and inflammation. Choose the remedies based on vitamin A (retinol). This component stabilizes the activity of the sebaceous glands and has anti-aging effects.

The compositions of day and night creams are different. We have protection against ultraviolet radiation, and a summary of the radicals, therefore, the day cream should contain SPF-filters and vitamin C (the active anti-age component). The night the skin is restored. It's time to use the retinol, peptides, and other components to address aging issues.

A special care

As before, 1-2 times a week is necessary to implement the procedures for more intensive skin care at home. Include deep cleansing, hydration, nutrition.

mask
  • Peel. Designed to remove the stratum superficial corneum cells, which gives the face a gray, untidy appearance. This is done with a scrub or peeling from the base of fruit acids (bromelain, papain). Apply the peeling face after the cleaning of the foam or the milk. Massage and rinse with water. Do not use scrub with natural particles abrasive. You scratch the epidermis, altering its structure. Choose tools with soft granules on the basis of fruit acids. The latter is especially recommended for oily, combination and sensitive skin. Are dissolution of the Corneal cells without abrasive action parallel to the normalization of the sebaceous glands and exert a slight whitening effect.
  • Deep hydration. If the skin of any type, not just dry. It is especially important to moisturize oily epidermis, such as the lack of moisture to regulate the use of funds for the dryness leads to the answer to the intense development of skin and increase of the secretion of fat content. For deep moisturizing, use a face mask after 30 years on the basis of hyaluronic acid, urea, alginates (seaweed), amino acids, polysaccharides. Apply 1 or 2 times a week after exfoliation.
  • The fight with the blobs of fat. Women with oily skin should familiarize themselves with the masks with AHA-acids. As part of the tools for home care contains up to seven percent of the natural acids. They dissolve the outer layer of the epidermis, the destruction of clusters of melanin, which we call age spots or freckles. They also reduce the activity of the sebaceous glands, increases regenerative functions of the skin. Include in your care, these funds must be in the fall and winter, when the sun is not too aggressive. Apply the mask courses twice a year.
  • Deep food. You can use masks in 30 years with nutrients. But a more effective vaccine, which should be aimed at solving a particular problem. For example, the fight with wrinkles or excessive dryness. Composed of masks of the amount of active components usually 2-10%, while the whey contains up to 40% of the component in an easily accessible form. Why serums are more expensive masks, creams, but they can be applied at the local level in the problem area and use the course. Apply the serum under the cream in the usual position, or under the mask for more intense. Components in coating media to serve as a director of the serum in the deeper layers of the skin.

In the winter, the epidermis becomes dry so that the moisture can be two to three times a week. In the summer, on the contrary, the content of fat increases. Recommended up to three times a week use a mask with AHA-acids or anti-inflammatory compounds.

Salon treatments

The skin after 30 years in the perfection perceived anti-ageing salon treatment. The advantage of this period is that with the lower cost you will be able to strengthen its own reserves of the organism and not to resort in future to the costly "heavy" procedures. For reviews of beauticians, the most effective in the care of the beauty treatments that improve the tissue trophism, microcirculation in them.

  • Massage. Manual or hardware. Without massage impossible anti-aging treatment with a certain type of ageing, since it strengthens the tissues, reduces the intensity of their default. Massage affects the lymphatic system, blood vessels, enriches the epidermis from the inside. When fully home just one or two massage sessions per year to preserve the freshness and youth of the face for a long time. You can do a course of three to five treatments and then maintain the result, with a visit to the beautician once a month.
  • Microcurrent therapy. The procedure by which the body affect the weak pulse currents. They improve the metabolic processes, revitalizes and rejuvenates the vessels and tissues at the cellular level. Increase the intensity of the circulation of the lymph, which leads to the elimination of edema, relax muscles, reducing the severity of facial wrinkles. In the salon care professional used equipment for microcurrent therapy. There are similar ones designed for home use. The effectiveness of the latter below. They should be used only if the use of professional cosmetics "under microcurrents" and are willing to wait the result of long. It appeared with the regular use of the home device with a clash of two to three months. In the salon treatments provide far more pronounced and noticeable effect faster.
  • Peel. Unlike the house of shells from the cabin to the concentration of the active acids. In the care of the skin after 30 years it is recommended the use of chemical peels superficial, the concentration of acid which is up to twenty-five percent. This type of compositions that create a superficial burn of the tissues, which is manifested by external redness. After 2-3 days, sloughed off from the face surface of the cells, while the epidermis is renewed on a deep level. Peeling begins the rejuvenation of the structure: increased formation of collagen, elastin. To run it only 2-3 times a year, so that your face look youthful and well taken care of.
rejuvenation

Pumping in the skin, hyaluronic acid, Botox and other means to rejuvenate, you will come to a temporary positive result. But in the long run, for example, in five years, the aging process occurs more quickly. Person from frequent injections becomes swollen, lost individual facial expressions.