Certainly, every woman wants to invent an elixir of youth, to be beyond the age-related changes. In fact, our ancestors were able to stay healthy and young for many years, and happily passed this information on to our children and grandchildren.
To create a multi-functional tool for the face and body is impossible, but, fortunately, proper care using folk remedies you can prevent premature aging it is no worse than any magic elixir. After having examined tested recipes for youth, and apply them in practice, you should never think about plastic surgery.
Start with the rejuvenation
The aging of the skin begins due to the launch of the irreversible aging processes in the body. To rejuvenate itself on the outside, provided that you maintain harmony and balance in the body. This is a very important aspect that many women are missing in attempts to return the elasticity and firmness of the facial skin cosmetic means.
Your health directly affects the beauty and firmness of the skin, therefore, it is necessary to maintain the protection of the functions of the body, if you want to, as much as possible to delay the aging of the face and the body.
To avoid the appearance of wrinkles, skin folds and other unpleasant cosmetic deficiencies is much easier than to remove them after they appear. That is why you need to regularly carry out the preventive maintenance of ageing of the organism with the right approach to life. To keep your body young and healthy, will help you to:
- the water;
- the physical activity;
- avoid habits that are harmful;
- vitamin complex;
- proper nutrition;
- made regular checks on doctors;
- nature.
All these methods are available and do not require any financial costs. If you are wondering how to rejuvenate the body from the inside, then you can use the following tips:
- Exercise and sport should be his companions for life. Even though it is not necessary to visit gyms or fitness centers, will be useful in any regular load. You can go for a Run, practice yoga or Pilates, doing the daily Cycling or simply performing simple exercises;
- Eliminate from your diet fried dishes, as well as too salty, sweet or overly seasoned foods. The rejection of buns and other pastries are also beneficial for the condition of the skin of the face and the body. Every day make sure to eat more fresh fruits, vegetables, fruits and nuts. An excellent option for rejuvenation is considered to be vegetarian or gluten-free diet;
- Throughout the day drink at least 1 liter of pure non-carbonated water, this will help to enhance the metabolism. The lack of moisture in the body can lead to bad consequences for the body and cause rapid aging of the skin. A genuine elixir of youth is juices and smoothies. The more affordable options for their preparation are apples and carrots;
- Try to spend more time in the open air. Make it a habit every day to walk down the street or visit the Park the nearest. Even our ancestors knew that nature and the fresh air to rejuvenate your body, give it even more strength and joy for a long time.
The mythical elixir of youth can be replaced by following these recommendations. That is the right approach to the life-style of anti-aging treatments for the face can really be effective.
The ancient healers and witch doctors in different parts of the world have invented their own recipes of youth and prolong life. Each culture through the centuries has brought a variety of ways to fight aging, and because of this, tools for rejuvenation through the ancient techniques of cooking in our time.
Before the application of the people mix to eliminate the signs of aging of the skin, always do a test for an allergic reaction. When a composition of specific components, it is best to consult with your doctor about the use of these tools.
Each elixir, created popular recipes, has a complex effect on the human body, strengthen the body from the inside, and to contribute to the rejuvenation of the skin on the outside. If you want to try the tried and tested tools, then use these recipes:
- Oriental magic tool that helps to slow down the aging of the body, prepared from 100 ml fresh lemon juice 200 g of liquid honey and 50ml of olive oil. All the ingredients you need to mix them, and take this mixture with empty stomach, twice a day.
- Garlic elixir of longevity and beauty were used by our ancestors. To prepare it, mix freshly squeezed juice of 2 lemons, with the chopped garlic (200-250 g). The mixture resulting should be placed in a can and hide in a dark place for 1 month. After the elixir infusions, it is necessary to take 1 teaspoon before going to sleep, pre-diluted mixture a small amount of water;
- The Slavs used to rejuvenate the face and body elixir, made of mountain ash and wild rose. To prepare it, mix in a thermos 1 teaspoon of both types of berries with 500 ml of boiling water. Leave the liquid to represent approximately one hour, and then cool and strain the resulting elixir. The cooled medium is taken twice a day instead of tea.
Don't forget, any of the people elixir can be combined with modern means for the care of the skin. So that you can get a more pronounced effect of rejuvenation, and will cause a double blow to the age-related aesthetic defects.
Homemade masks for the youth of the skin
To maintain the elasticity of the face and stop aging of the skin through the natural use of the masks. If you cook them at home, you can avoid the negative impact of the chemical additives that are often contained in the care of the factory. Active cell regeneration and strengthening the protective properties of the skin, you can use these recipes:
- Since bananas mature, break off half and mash it into a purée. To the fruit mixture, add 2 tablespoons of warm milk. Mix well components, and apply the mask to clean the face. After 20 minutes remove the mixture with a pad of cotton soaked in olive oil;
- Take 2 tablespoons of dry yeast, diluted them with hot water until a thick cream. In the mixture, add 2 tablespoons of olive oil and bring the mixture to homogeneity. The mask resulting are placed in layers with a brush. Every five minutes, add a little of the mixture to the face, until the dough will not end. Then leave it on the face for 20 minutes and then wash with hot water;
- On a small grater or blender, grind the fresh skin of a lemon. To the crust, add 1 egg white, 2 tablespoons. ground oatmeal and 1 teaspoon of lemon juice. Bring the mass until smooth, and apply it to the face a thick layer. After 10 minutes wash it off with cold water and apply anti-aging cream.