How to rejuvenate skin at home

The appearance of facial wrinkles, slope of age of Mature women – a process as natural as it is inevitable. To avoid this, but there are many ways to help slow down the process of aging of the skin.

Modern women are not willing to endure a premature appearance of old age, there is an option: you can do this using a wide range of cosmetic preparations, recipes of traditional cosmetics, facial gymnastics, as well as procedures of hardware cosmetology, which is now possible at home.

How to rejuvenate your face at home

There is a belief lingering that the facial rejuvenation is a process that requires high material costs and the same amount of time. This belief is true if and only if we are talking about visit beauty salons or paying for the services of professionals.

If we want to rejuvenate the skin on your own, it is easy to see the inverse: the components of the homemade scrubs and masks available and of low cost, and the duration of the procedures is not so great. In addition, perform them at any convenient time.

rejuvenation

What are the homemade methods of facial rejuvenation exist in modern beauties?

  • The implementation of masks, peels and scrubs, which was done on its own. The mask help to smooth out existing shallow wrinkles and prevent the emergence of new and improve facial contouring, tightening of the skin. Scrubs and peels, to facilitate the exfoliation of the dead epithelial cells, very accelerate the process of renewal of the epidermal layers.
  • Use of contrast herbal compresses can be perfectly clean the skin, restoring its lost freshness and brightness.
  • Self-massage of the face, improving lymphatic drainage and blood circulation, provide the skin cells with other nutrients, will produce a lifting effect and helps to get rid of bags, wrinkles, fleet and deep creases of the skin. In other words, the massage is a great way to exercise age-correction of an oval of the face.
  • Clean the face with ice cubes of beauty, a unique treatment for rejuvenating, with almost immediate.
  • Homemade sessions of microcurrent therapy, made with a compact home device, can significantly slow down the formation of wrinkles and to improve skin tone, reduce the swelling of tissues and adjust the face oval.

In the pursuit of youth and beauty, all means are good! Therefore, I think that many women are faced with disappointing the signs of aging in the face.

Recipes

The main advantages of the use of folk recipes of beauty are the following:

  • The availability of the components in the composition: that is, normally, in every kitchen and medicine cabinet.
  • The low cost of the ingredients used is not comparable with the cost of the finished cosmetic products.
  • For the preparation of home remedies use only natural products that contain very useful for the skin of substances (in contrast with the industrialist of cosmetics products, full of preservatives, dyes).
  • In women, independently of preparing the composition, it is possible to choose the recipe that is perfect for your body and gives you the opportunity to avoid unwanted allergic reactions.
  • To perform anti-aging treatments at the moment that they need it most and convenient.
young skin

Skin care

In the body of a woman of more than 13 years, have enabled the mechanisms of aging of the skin: production of hyaluronic acid begins to slowly disappear, lose moisture, the skin gradually loses and subcutaneous fat. As a result, the surface appears light mesh of facial wrinkles.

To slow down the speed of this process will help you to daily complex nursing procedures with the use of toning and moisturising.

  • The procedure of washing, you should start each morning, is designed to cleanse the skin and prepare it for makeup application. Normal tap water that contains chlorine, that it does not fit. The owners of dry skin it is best to use a cleansing milk or lotion. Ideal for washing the girls with normal or oily skin is to melt or mineral (without gas) of water. If not, you can use pre-filtered, boiled water.
  • To tone up the skin, you can use the tone, which is matched to your type of skin or lotion homemade. To save the face of the light, enough to end up with a weakly prepared green tea with a dash of lemon juice. Before applying the cream is useful to clean the face with ice, prepared from decoction of medicinal herbs or natural fruit juice. After the manipulation, the tone of the skin will increase and the pores are narrowed.
  • Moisturizer should be selected and not only by skin type, but in accordance with the age. In the months of spring and summer before leaving home is advisable to use the cream, which contains UV filters that protects the skin from the dry effects of the sun rays.
  • In addition to moisturize the skin, it is necessary for all the day, spray with either thermal or non-carbonated mineral water.
  • In the evening, for the care of the facial skin will need a little more time. First, make sure you remove from the face of the residual makeup. More often it is done with the help of gel or foam cleanser. Thirty beauties you can use the special waters: not containing alcohol will not dry the skin.
  • For the deep cleansing of the skin you need to perform regular exfoliation, using a combination of purchased and homemade scrub. With this procedure, the skin not only gets rid of the particles of the epithelium, but acquires an additional tone due to better blood circulation. After peeling the surface of the skin is immediately smoothed, and the skin begins to Shine. Oily skin needs exfoliation at least twice a week, on dry – no more than twice a month. The peeling efficiency can be improved significantly, pre-steam the skin.
  • After the procedure of removing makeup in the face should be applied with either a night cream or a special oil. If the skin is inflamed or there are large, you can use a product that contains salicylic acid.

Mask

The simplest, most accessible and therefore most popular method of facial rejuvenation is the implementation of the masks. Before the face should be good to steam (this will increase the effect rejuvenating).

Brewed in a pot of nettle or chamomile and adding the broth a few drops of essential oil (for normal skin types is suitable geranium oil, grease camphor oil, dry Shea butter), lean over it, covering your head with a towel. The duration of steam bath is not more than a quarter of an hour. To avoid burns, it should not be too low tilt your head.

the result
  • Take half a Cup of warm milk, add enough flour to make a creamy mixture. To drive an egg yolk and mix thoroughly the resulting substance, apply it on the clean face. After waiting twenty minutes, wash the mask with water, which was added the juice of a fresh lemon.
  • The owners of very dry skin, dreaming to get rid of the shallow depth of the wrinkles, enough to cook a potato mask. Cook a couple of large potatoes and immediately mash of puree of the state and in the form of heat is applied to the skin. After 20 minutes clean with warm water.
  • A wonderful effect tonic, helps to smooth out wrinkles, has a mask of herbs. Are herbs from the leaves of wild strawberry, plantain, yarrow, currant and lime, taken in equal proportions. Eight dessert spoons of the cooked material is poured a quantity of boiling water to make a slurry viscous. After applying the drug at the quarter hour positions applied on the skin of the face and neck. To wash use cold water.
  • Indeed soften the skin, providing simultaneously a gentle exfoliating action will help mask of quince ripe. Rubbed on a fine grater, it is applied to the clean skin of the face. After twenty minutes of exposure to the fruit pulp is washed off with hot water, and on the face, apply a bit of moisturizer.
  • And tonic effect has a composition, prepared from a tablespoon of yeast and mix the warm milk, honey and linseed oil, taken in a teaspoon.
  • For effective smoothing of wrinkles, you can prepare a mask with a spoonful of sour cream and mix in the lemon juice and honey (to make them should be in a small spoon).

Massage

Prolong the youth of your face with a rejuvenating massage. The effect of this is noticeable not at once: depending on what skin condition you may need 15 to 30 sessions of running at least three times a week.

  • To perform massage you need to be alone in a quiet room, choosing the moment before a break in the facial skin to fully rest after the intervention.
  • The posture of the woman performing the massage should be comfortable, so you can be in bed or in an easy chair situated in front of a large mirror that allows you to examine the face, neck and shoulders.
  • He wore a diadem or bandage elastic, it is necessary to remove the hair from his forehead, to do a make-up remover and mild face peel.
  • On the prepared face is applied in a massage oil or rich cream: this is necessary in order to achieve the easy to slide your fingers over the surface of the skin (this will prevent that extends even injuries).
mask to rejuvenate

Start the session with a neck massage, slightly smoothing out their movements, directed from the bottom. Especially carefully study the area of education of the "fleet" – the area at the junction of the chin and the neck.

Go to the cheeks, sweeping movements of the palms, like iron, smooth skin. In addition, the impact becomes linear: by pressing gently on the skin, run your fingers diagonal line directed from the center of the cheeks to the temples.

With high intensity of work the nasolabial folds, but the area around the eyes should be massaged with extreme caution.

Stroking of the skin in these places, and bring out the weakest part of the ring fingers.
The skin in the forehead first, working the iron as the movements of the hands, transferred to the linear finger movements, directed from the eyebrows to the border of the hair. Massage of the nose, which consists of the movement of the thumb from the tip to the point between the eyebrows, is carried out in the last turn.

The main condition for a rejuvenation massage: the attention to each area of the face, so that the local rejuvenation is impossible.

Exercises exercises for the face

Exercises for the face, often called facebuilding come to the aid of women who can not attend the expensive beauty salons and buying expensive cosmetics, to maintain their youth and beauty.
The effectiveness of the rejuvenation of the gymnastics is so high that it is often called the non-surgical changes. Without going into a long discourse, to describe the main complex of exercises that target different muscles and areas of the face.

  1. Exercise for strengthening labial muscles. Slowly, as if the pronunciation of the sound "a", pull the lips. To achieve maximum stretching of the lips, opening them. The first time you run are limited to two repetitions. Each day has to add a repetition.
  2. Eye exercise Nº 1. Close your eyes, keep the head still. Follow these ten rotations of the eyes first clockwise, and then in the opposite direction. Eye exercise Nº 2. Eyes closed, smile as widely as possible. Then, draw the "mask of mourning", lower down the corners of the lips. The alternation of smiles and the mask should be repeated at least five times.
  3. Exercise for strengthening chin. Move forward the chin, at the same time, plunging into her mouth and pressed to the teeth of the lower lip with the effort of moving the jaw left and right. Do five repetitions.
  4. The exercise of the wrinkles on a face. Make a seal around the front with the palms so that they cover completely: to the edge of the hair. Close your eyes and force your eyelids, turn your eyes to the right and to the left (five times in each direction).
  5. Exercise helps to improve the facial and get rid of the "fleet". Inflate the cheeks, count to five and slowly release the air. Perform at least ten repetitions.
  6. Exercise wrinkles. The maximum tilt the head back. Relax the muscles of the neck, open the mouth widely. Making a great effort, the effort of the jaw and the neck muscles, slowly raise the jaw. The signal of the cessation of this movement is when the lower lip overlaps the upper part. Repeat five times.
    Before performing the rejuvenation gymnastics ought to clean the skin. Exercises that you must perform in front of the mirror (in a chair or on an exercise ball). After the gym, again clean the face, as the exercises stimulate the flow of lymphatic fluid, to cause sweat, and can be accompanied by clogged pores.

Help oils

Natural oils that help resist free radicals (produced in the skin due to the active influence of the ultraviolet light, used in home cosmetology for healing, nutrition, hydration and cleaning.

For facial rejuvenation often apply oil made from peach and grape seeds, jojoba, olive oil, peaches, wheat germ and sea buckthorn.

the application of a mask