Rejuvenation of the skin of the body in our age of advanced technology it is possible to make almost any beauty salon or clinic, and perform facial rejuvenation can set of complexes. Techniques much medical, surgical, cosmetics, etc., but they are very expensive, and not all women can afford them. In addition, not all of them safe. We are going to talk to you in a completely safe method of rejuvenation of skin at home – anti-aging and Wellness baths.
Rejuvenation of your body skin rejuvenating bath
With age, the skin cells of the aging population, start to recover slower and slower. We want this process to speed up or slow down the process of aging. And it is possible. As we have said above, today there are many ways of doing it. We propose to use a method of skin rejuvenationthat you can apply at home – rejuvenating bath based on the utility of the minerals, and other components that are not expensive or can be mounted (herbs).
When the condition (freshness, firmness, elasticity, etc.) of our skin? Of course, the condition of your health, which in turn depends on the number of candidates in your cells of nutrients and oxygen. That the skin needs to be nourished from within, it is undeniable that without this you can't be beautiful and young on the outside, but rejuvenating baths actively in the process of healing, improves metabolism and blood circulation, thus facilitating more efficient assimilation of nutrients.
The compositions and substances that are added to a rejuvenating bath, hydrate your skin and make it more elastic, flexible and soft. Can be of various essential oils, herbal extracts, minerals, milk, juices, etc. Let's look at some effective recipes rejuvenation baths.
Skin rejuvenation – body rejuvenating bath recipes
The most simple resurfacing of a bathis a bath with sea salt. Sea salt contains a lot of useful elements that contribute to the fact that the skin becomes smooth, elastic and not hard. Baths with sea salt to relieve the flaking and irritation and the tone of the skin and removal of toxins that are harmful.
Prepare a bath is very easy: write in a bath full of water (37-38°C) and add about 300 grams of sea salt.
Take a rejuvenating sea salt bath in the evening for 15-20 minutes.
Also a wonderful effect rejuvenating have a swim in the sea of seaweed (extracts of laminaria or bladderwrack). In seaweed contains a large number of useful for the skin of substances that terrestrial plants do not occur. These baths can be purchased in pharmacies.
Make them to be, by following the instructions indicated in the packaging.
Bath with clay is another way to rejuvenate the skin. These baths improve skin tone, improve the blood flow, and effectively removed from the skin grease, dead cells and dirt. For the preparation of such baths it is best to use either white or blue clay. It dissolves in hot water filled tub, no more than 500 grams of clay and take a bath for 20 minutes. Then, take a hot shower without using soap or gel.
Skin rejuvenation bath apply cool bath (water temperature should not exceed +20°C). In this prevents early appearance of wrinkles and holyblue skin bath is added to the infusion of pine needles or pine oil. To take a bath should be no more than 5 minutes, otherwise, you will get hypothermia and get sick.
Bath with milk also helps to rejuvenate the skin. These baths can be both goat and cow milk and with the addition of juices and oils. Therefore, pour in the bath water (36-37°C) not more than 2 liters of goat's milk and take it in for 25 minutes. Then, without rinsing, Pat the skin with a towel.
The following recipe for a rejuvenating milk bath can be used as cow and goat milk. Milk (2 litres) it is necessary a little bit of heat and dissolve in it a 15ml rose oil. The mixture resulting poured in the bath tub with water and carry them for 15 minutes. After accende intus stupam in the shower.
>For the rejuvenation of the skin can be applied and herbal baths. These baths in addition have anti-aging effects, and the soothing effect. So, take 2 tablespoons d'. spoon of leaves of a birch, strawberry, vanilla, 3 tablespoons of mint leaves, 1,5 tablespoons of leaves of a walnut, pour over this mixture with 2 liters of boiling water and leave to infuse for about two hours. After this infusion of strain, and pour it in the bath water. Take a bath no more than 20 minutes.
Also to rejuvenate the skin of the body can take a bath with thyme and lemon-balm. 100 grams of each herb pour a liter of boiling water, cover and steep for about 1.5 hours. Then, proceed as in the recipe above.
Also rejuvenate bath can be made from a collection of aromatic herbs such as lavender, yarrow, peppermint, chamomile and rosemary. These herbs fill a gauze bag, fill it with boiling water and make an infusion. Then this infusion added to the bath water and take it in for 15-20 minutes.
Rejuvenation of the skin of the body – rules of admission rejuvenating baths
The first thing before taking a rejuvenating shower, you must wash thoroughly. Promotes better skin absorption of nutrients. You should not take a rejuvenating bath with a full stomach – after a meal should take at least 2 hours. If time permits, it is best to do this procedure before eating.
Rejuvenating cold bath when the water temperature is not more than 20°C and taking de for about 5 minutes. Neutral (34-37°C) and warm (37-39°C) baths – no more than 20-25 minutes and hot (40-42°C) – 5 to 10 minutes. If you have a tendency to the cardiovascular diseases, and hot baths are contraindicated.