Facial rejuvenation issues are of great concern. Let’s talk about that today.
Every woman wants to look attractive, attract men's attention and hear their compliments. And if she notices wrinkles on her face, then, of course, she is upset.
But you do not have to worry about this, because there are many ways to stop aging. These are facial cleansing, micro currents, galvanizing, surface peeling and other techniques. But this does not mean that if a woman does not have the opportunity to visit a beautician, she can not look good.
Competent home care, incl. cleansing, toning, hydration and the use of special techniques will preserve the beauty of the face and stop aging. You can learn to look good without using any serious intervention on the body.
Masks, compresses, cleansers, tonics, massages have a good effect. You can make vegetable ice cubes.
Benefits of home anti-aging treatments
Performing anti-aging treatments at home has several advantages:
- simple simple. Surely in the bathroom of any housewife you can find tools that can be used to prepare masks;
- Sure. Home cosmetics are usually made from natural ingredients. It does not contain dangerous ingredients that can have a negative effect on the condition of the skin;
- Convenient. To perform the procedures, you do not need to go to the salon and waste time on it. You can make them before cooking dinner or between work;
- Save money. Usually purchased ingredients are cheap.
Facial renovation at home
For facial rejuvenation at home, anti-aging masks are suitable. But before using them, it is necessary to clean the skin from sebum and makeup. Any vegetable oil is suitable for this. To remove the corneal layer, you can use a cleanser based on sour cream, strawberries and honey.
Mask
Most often used for facial rejuvenation. Many products are used for their preparation: honey, flour, eggs, sour cream, yeast, etc.
Here are some recipes for such masks:
Milk mask
To prepare it you will need:
- 0, 5 tspMiell;
- 15 ml milk;
- 1 egg yolk.
Mix all the ingredients well and apply the resulting mixture on the face or neck. Add 2-3 drops of lemon juice in warm water and wash the mask with this water.
Potato mask
Suitable for dry and loose skin.
Required Ingredients:
- 1 - 2 potatoes;
- 1 tbsp. lqumësht;
- 0, 5 tspvaj ulliri.
Before applying the mask, you need to clean the skin, remove keratinized areas. Then steam it with a herbal compress.
Applying the mask on steamed skin increases its effectiveness and promotes deeper penetration of beneficial substances into the layers of the epidermis.
Better do this in the evening. After removing the mask, smear the face with a thick layer of night cream.
Makeup for masks does not need to be done in advance. You just have to use a fresh mixture. To get a positive result, it is advisable to make anti-aging masks 1-2 times a week. After the procedure, do not use decorative makeup for several hours. Masks can be alternated with each other.
it is necessary not only to know the secrets of making masks, but also to adhere to the recommendations of dermatologists:
- Make masks in courses 2-3 times a week. After 2 months, take a break for 4-6 months. After that, the course can be repeated;
- Rinse the masks preferably with non-carbonated and non-salty mineral water. It is not recommended to use tap water. Such water contains chlorine and other harmful substances that can adversely affect the condition of the epidermis;
- In the presence of skin lesions, herpes, eczema, masks should be discarded.
The epidermis is the outer layer of the skin.
Anti-aging compresses
Compresses are used to narrow pores, to eliminate fat, to tone, to increase elasticity.
Here are some recipes for bandages:
With rose petals
Only 3 procedures will make the skin tight, fine wrinkles will be smoothed and inflammation will be removed.
For the compression you need:
- 10 fresh rose petals;
- 1 glass of water.
Pour water over the petals, bring to a boil and cool. Lightly moisten a clean face and neck with the resulting solution and place rose petals. Make a mask from food film. To do this, cut holes for the nose, eyes and lips. And place on petals for 40 minutes.
With green tea
Requires loose leaf tea to prepare. 1 tbsp. lj pour a glass of boiling water. Cool before use.
With chamomile
1 tsp pour chamomile flowers with a glass of boiling water and leave in a thermos for 20 minutes. Then drain. For compresses, use warm infusion. Tones and soothes the skin, resulting in a feeling of purity and freshness.
Me aloe
1 tsp pour aloe juice with 1 glass of still water.
Me hips
2 rr. sprinkle the dried berries with a glass of boiling water and leave for half an hour.
With cucumber
Cucumber is a versatile product that can be used to create tonics, masks, compresses. To prepare the compress, you will need the juice of a cucumber mixed with a glass of clean water.
Before applying the compress, moisten the cloth with vegetable oil before applying the mixture.
For more effect, to close the pores and tone the skin, after compression, you should wash with fresh water or rub the skin with an ice cube.
Anti-aging massage
Massage is one of the ways to quickly rejuvenate the face and body as a whole. Special massage techniques are used to speed up blood circulation, tighten the muscle frame, eliminate flights and double chin, and smooth out wrinkles.
Massages can be done daily and preferably in the morning.
For massage you need to mix 1 teaspoon. powder and olive oil. The resulting mixture should be applied to the face with a circular motion from the lips to the outer corners of the eyes. Repeat all movements in the opposite direction.
Perform light pressure kick movements from the middle of the forehead to the temples and back. Rub the skin from top to bottom. Tap lightly, markedly on the entire surface of the face, behind the ears, on the neck, under the chin.
How to rejuvenate yourself
Alternative to home hyaluronic acid injections:
Moisturizer from the inside
- it is necessary to follow the drinking regime - you should drink 30 ml of clean water per 1 kg of body weight per day. It is better to drink not cold water, but warm;
- Eat more raw fruits and vegetables, preferably orange and yellow.
External humidity
- Cleanses the skin competently. After washing, be sure to toner it with tonic or lotion;
- Moisturize with oils during the day. Treatment with oils helps the skin not to lose its barrier functions that help retain moisture inside.
- During the day, you should move more, walk for at least half an hour;
- Be more in the fresh air;
- Massage lymphatic drainage, for example, Japanese or classic.
Cleansing the skin with Japanese Chizu Saeki cloth masks
This will require a cotton swab, lotion or mask. Wet a
napkin with clean water and then saturate it with lotion or mask composition.
Put on the face in the following sequence: nose - nasolabial fold - forehead - under the eyes - cheeks - chin - neck. Hold for 3 minutes, then remove the mask.
To increase the effect, if there is no tendency to rosacea, you can press a hot towel on your face before placing the napkin.
How to prevent the aging process
To prevent premature skin aging and keep your face in a good cleansed state, you need to adhere to a few simple conditions:
- it is necessary to give up bad habits. Alcohol use and smoking leads to vasoconstriction, worsening of the face. As a result, the epidermis receives less oxygen and nutrients, due to which moisture loss and wrinkles are formed;
- Lack of sleep and stress negatively affect the skin around the eyes. Dark circles appear in the area of the lower eyelids. To avoid this, you should sleep on a comfortable pillow and on your back;
- Prolonged sun exposure leads to premature drying of the skin, as sunlight dries the skin. Therefore, before going outside in hot weather, you should use products that contain sunscreen filters;
- Skin needs daily care - cleansing, moisturizing, nourishing. For this, you can use professional and popular methods;
- To improve blood circulation, it is necessary to play sports and go for walks;
- To avoid dry skin, you should drink about 2 liters of clean water a day.
To maintain beauty and youth, it is necessary to eat properly in order for the body to receive the required amount of unsaturated Omega poly vitamins, minerals, acids. Substances that have a positive effect on the epidermis.
I tried to show you in detail how to renew your skin at home.
Good luck, dear readers!