We dream to keep the youth and beauty for as long as possible. This natural process of aging does not suit us. Especially sensitive to their display in the mirror in search of salvation in beauty salons, and even gives you the power of plastic surgeons. The purpose of this my post to talk about the rejuvenation of the facial skin with the hands, at home. We can first of all do?
Know the enemy in the face
Why do we age and change of appearance? Why some look much more young than others, without the help of plastic surgeons? To develop your own strategy of rejuvenation, which is very important to know.
Imagine that we start to get older is 18 years old! Our skin cannot remain young forever and not aging. This process is inevitable. And we have to accept it.
Mainly made up of excess skin in the area of the eyes, small, barely noticeable wrinkles around the eyes; down in the outer corners of the eyebrows, the nasolabial folds. This happens up to 30 years.
When you have more than 40 years, the main signs of aging of the skin are more severe and added new: heavier the eyelids, the skin of the chin becomes flabby, sagging cheeks, between the eyebrows appears a big change.
50 years of our cheeks fall practically merge with the chin. And Oh, the horror, the face loses its clear contours! Sometimes elongates the tip of the nose.
In 60 years there are obvious changes, the skin becomes thinner and drier, which results in the formation of deep wrinkles.
There are several types of facial aging in women:
- Tired face is manifested by the decrease of the elasticity of the skin. In the morning after a good rest, looks rested and fresh, but the night takes a clear senile expression. This ageing is typical of oily or combination skin. This can be caused by frequent stress, smoking, fatigue, lack of sleep.
- Wrinkled face inherent sensitive thin skin. Fine lines cover the entire surface of the mesh. Causes: frequent and long exposure to the sun, dry skin.
- Gravitatis types of fat woman with weighted features. Because of the excess subcutaneous fat and almost no wrinkles, but over time forms a thick fall of the folds. Causes: excess weight, comorbidities, oily skin.
- Combined event belongs to the early aging of the face. In this case, different signs of various kinds. Here and wrinkles and decreased elasticity of the skin, and the sagging of the cheeks. They cause a large amount of free radicals in the body and prolonged exposure to UV rays.
- The least visible traces of aging on the face of the skin with a small layer of subcutaneous tissue is a muscle of aging. First formed wrinkles around the eyes (crow's feet), and then start falling folds of fat on the upper eyelids and pronounced nasolabial. A reason of age.
In spite of the different morphotypes of aging, their reasons, all have in common. There is a premature and natural ageing of the cover. The second is gradual, by the program of conversion to biological cells.
The main causes of premature aging:
- the circulation of the blood;
- the failure of hormonal background;
- the slow recovery of the cells;
- dehydration;
- exposure to ultraviolet rays;
- stress;
- the lack of vitamins and minerals;
- the inheritance;
- the abuse of alcohol;
- Not;
- adverse of the environment;
- the lack of Facials.
How to save?
Sooner or later we ask the questions: "How to stop aging? How to stop aging of the face? How to rejuvenate your face?" It is very important individual approach. Need at least consulting a competent cosmetologist who carefully examines his face and not only advise you on creams and massages, but I will tell you what types of food to choose will help to determine what is missing in your face to fill the deficit of vitamins and minerals in the body.
Even if the skin in his youth, in perfect condition, it is necessary from time to time to visit an esthetician for the purposes of preventive. As for prophylactic purposes the woman should visit the gynecologist, make a mammogram 1 time a year, even if nothing hurts. Visible symptoms of facial aging specialist will be able to identify at an early stage. He will tell you what exactly you need to take to preserve the freshness of the skin for a long time. Choose cosmetics and explain how to use them correctly.
But independently, if not prevented, to slow down the aging of the covering of the face. For example, to do exercises, to apply a mask and perform home treatments of rejuvenation.
Consultation of the cosmetician it is possible to afford. Even better to allow dietary Supplements, regular use of which helps us in the fight against aging.
Steam room or sauna, masks, and lotions from the pharmacy to say, gymnastics, self — massage - the most accessible and popular methods and media for maintenance of youth and beauty.
Rejuvenation starts with the cleaning. It's the law!
The cleaning has to be not only superficial but also the deeper layers of the skin. The basis of cleaning is found with the maximum pore cleansing and intense contraction, because they have the accumulation of dust and sebum.
At home treatments was the most effective, it is important to follow a few simple instructions:
- We have to follow hygiene, to use only sterile tools.
- Apply cleanser need to clean and steamed skin — for example, after taking a hot shower or a special steam bath. This turned out to be more profound.
- If you are using home remedies, it is advisable to take only natural ingredients. But it is also perfect and ready cosmetics.
- During the week, the best option would be to make two purification procedures.
Good home rejuvenate skin lotions.
Here are some simple recipes of homemade lotions.
Peppermint lotion: 4-5 tbsp of fresh mint, chopped or 2 tablespoon dry pour boiling water (½ l) and simmer 10 minutes. Cool, strain, add 1 teaspoon of lemon juice and Apple cider vinegar, 2 tablespoons calendula tincture and 4 tsp boric alcohol, blend thoroughly, pour in a bottle of dark glass and store in the refrigerator. Wipe this lotion should face in the morning and evening – the color of the skin improves, she will be more healthy and more youthful.
Lotion parsley prepared somewhat differently. Dry (or fresh chopped) leaves and roots of plants (1 tbsp) boiled water and half an hour is heated in a water bath; insist hour, strain and add the white wine (50-70 g). Clean the face in the morning and in the afternoon.
Masks for skin rejuvenation
- The mask of herbs. Take equal parts of leaves of a lime, strawberries, currants, yarrow, plantain; raw materials are carefully ground, mixed, and pour 4 tablespoons mixture with boiling water, so that turned mush. When the mixture cools down, for 15 minutes applied to the face and neck; rinse with cold water.
- Mask with aloe juice. This is a great rejuvenation of the mask. In a porcelain or glass Cup mix aloe juice (years 1 tbsp) of olive oil (1 teaspoon), and apply the mixture into the pre-steamed face. After 15 minutes, the mask is removed with a damp cloth, and the main cause other common with ½ teaspoon salt raw egg white, hold for 10 minutes, and wash with a decoction of St. John's wort or sage. After the mask is applied your cream.
- Very useful and nutritious mask is obtained with a banana, yogurt (2 tablespoons) and honey (1 tablespoon). Yogurt and honey mixed with ½ banana crushed pulp, put the pulp on the face, keep for 15-20 minutes and clean it with warm water.
- Mask with milk: warm milk need to add so much flour that the mixture looked like sour cream, then add the yolk of the egg, mix and apply the mixture on the clean face. Hold 20 minutes and wash it off with water with a small amount of lemon juice.
- Mask a protein, honey (1 teaspoon) and flour (2 tablespoons). Protein vzbit in foam, add a flour and honey, stir thoroughly, and 20 minutes to put on clean face. Rinse with warm water.
- Potato mask. Simple potatoes well to rejuvenate a skin, particularly dry – smooth fine and not even very fine lines. You just boil the potatoes in their skins for a couple, clean, stretch and in the form of applying heat to the face. After 20 minutes, rinse with warm water. For mashed potatoes, add a bit of milk or cream.
To speak of anti-aging face masks for all skin types here will occur an error, but you can get a list with some effective ingredients for masks.
- For boring skin, a good mask with grated carrot, lemon juice and yogurt – they give you back your freshness and healthy color.
- Mask with cucumber cool refresh and soothe tired skin; face masks of banana help to prevent early wrinkles.
- For oily skin, a good mask of tomatoes; reduces pores and tightens the skin mask with egg white and lemon juice; acne and rashes helps to eliminate mask with mint leaves.
- To soften the skin and remove dead cells to help mask with oatmeal.
Rejuvenate at home, not only outside, but inside
There are many folk remedies, body cleansing, improves metabolism and stimulates cell renewal.
This magical blend goes from simple ingredients: honey – 1 kg lemon – 4 Pc., garlic – 3 heads, Flaxseed oil – 200 ml Peeling the garlic and lemon (2 peeled and 2) with the skin) are ground in a meat grinder or food processor, add the honey and the oil, mix all with a wooden spoon and place in a jar of glass. To maintain a product that we have in the fridge and take 3 times daily, 1 tbsp for half an hour before meals. After some time, the facial skin and the entire body will become silky smooth, improve the condition of hair and nails.
Simple and low-cost home remedies to rejuvenate the skin too – you just need to learn more about them and choose those that you like. Regular use of masks, scrubs, lotions, baths and other treatments that will help to restore the skin softness, freshness, elasticity and youthfulness, and then the mood will be beautiful again, and life interesting and joyful.
To be young and beautiful! Love yourself.