Hello! Today, we will address the un very important topic as shipped yet so beautiful that I had a younger audience, tons of face? The age, women tend to look better, and modern cosmetology and traditional methods and tools to provide a large-you and opportunities, how to make a person younger. Let's look at how to tackle this problem with the best solution.
For younger and seem to be younger than the difference
The youth and a state of mind, often as told by the people. But in the body with age hello changes are inevitable, but aren't the changes more agreeable to the external appearance. And that often our appearance gives the age. To hide it, you can use a variety of techniques. Some of them are really effective and others totally absurd.
In an effort to appear to deal more young ladies to keep their image and style throughout the time of youth voice and ridiculous just awful. Look For more young women turned a bright makeup, flashy clothes, eccentric behavior.
All of this contributes to the appearance of the so-called "pretended to be young" adult female. I do not and never-to-face.
Approach to another as to make the face more young, modern and popular ways to slow down the process of aging. A modern are all the wonders and achievements of plastic surgery and cosmetology: face lift, botulinum toxin, ... bagging is hormonal, and other media. These methods can be useful, but very small amounts.
And the vast majority of the women to cross this line. The result and a smooth skin created sense wrinkles by means of botulinum toxin 50 years in what it looks like a stretched limitee face. On the one hand, the object s achieved by the appearance, acquires the characteristics of "youth", but on the other hand, the female form becomes foreign and unnatural that really age in the eyes of the other and much stronger than the absence of such procedures.
How to stay always young really
A slow down the aging process of the body only from the inside. For this, a necessary to pay attention to the style of life and health: 2 these parameters are the bases for the maintenance of youth and beauty in women.
The un's role in the great deterioration with the skin of the age and removed to reduce the hormonal function, as well as gynecological diseases. Estrogen and guard the health and beauty of women, your skin and protecting your body from pathological changes. Support normal hormonal levels and this is very important for women. And original works of art to that of menopause in women and need to carefully diet to follow the and the care of the skin.
Another important aspect and getting enough sleep and peace of mind, as such. The lack of sleep, workload is very I stress wear out the body, increases the rate of aging.
It has been shown that women with the shift work, have un increased risk of destinations diseases and the outwardly aging times faster than with their fellow normal regime of work and rest. The standardization of their work schedules in another step towards the beauty and the youth. The body's health directly affects this indicator.
Serious somatic diseases and their treatment negatively affect the appearance, therefore, should be treated with timely diagnosis and treatment of disabilities to save themselves in the best possible way. The beauty and the youth and, above all, health!
The only stumbling block against which we can do little, and a matter of genetics. All the people are different originally capabilities so that some do not manage to age, for a very long time, and young to look my age. And the rest need to carefully monitor yourself to be in shape and young, and all the numbers in the passport.
Methods of washing face
Aging is associat with the inevitable loss of tone of the skin and muscles, wrinkles, dryness and sagging of the skin. This can be changed with facelifts. Of all the ways to "tighten" the skin divided into surgical and non-surgical.
Non-surgical methods
These options are based on the hydration i l d a strong establishment collagen in the frame, which will slow down age-related loss of elasticity. 
This includes techniques such as:
- Criolifting: the exposure of the skin to very low temperatures, balances the tone and increases the production of collagen. Development effect you need at least treatments 5-6.
- Photothermolysis: under the action of a laser occurs the destruction of the "bad" collagen and the stimulation of the synthesis to run the skin processes synthetic. Already 3 treatments show visible results.
- Ultrasonic facelift: ultrasound affects all layers of the skin and muscles. Is Stable effect develops 3-5 any from of the usage data.
Injection techniques: the introduction of a variety of materials in the layers of the skin allows to prolong youth in a radical sense surgical methods, although the method d and in the proposition of them, in fact. Injected substances such as l'
- 3D filament made of biodegradable material and to form un new contour of the face, hyaluronate (slowing of aging, increase the synthesis of collagen);
- biorevitalization of low-molecular-weight hyaluronate (hydration and rejuvenation of the skin);
- bioreinforcement (with a dense hyaluronate gel creates a "ribs" to the skin, forming un natural youthful look);
- PRP (blood plasma with platelets injected into the skin, accelerates regeneration, reduces wrinkles);
- mesotherapy in the skin layers introduce a variety of cocktails of substances biologically active in function of the purpose of the procedure and that it is possible to do at an early age to prevent examine the change;
- fillers: these substances produce un volumetric modeling, creating the outline of certain areas, fillers are biologically inert and s introduced in a great depth of the skin, and the result can be similar to plastic surgery.
Surgical
Surgical techniques braces are also very different:
- Around or iridectomy: the incision and in the temple and the side of the ear you can make an additional incision under the lower jaw.
- Spacelifter: technique to cut a proposal iridectomy, but used in parallel muscle elements in order to prolong the effect.
- Endoscopic lift: the movement through the tissues of the small incisions along the lines of hair growth of the skin moves with the muscles.
These are techniques does not make sense drawbacks and possible complications. Negative these are the moments:
- an allergic reaction to the input components;
- infection the infections through the punctures and incisions;
- scarring and inflammation work of art original incision;
- stretching and thinning of the tissue;
- the need for a time to recover from the surgery original work of art;
- deformation of the facial muscles with sloppy technique, the risk of damage to piegaro;
- surgical methods requires General anesthesia, which can result in death;
- lack of attention to the contraindications to the operation;
As you can see the artificial methods of rejuvenation has un lot of dangers and can become really a tragedy for women. A large number of clinics of aesthetic quality does not have confidence in the success of these treatments, and the treatment of the main complications that are not possible due to lack of necessary specialists and equipment needed (for example, in the case of resuscitation complications of anaesthesia).
Methods of natural rejuvenation
The skin To make younger, you can use more safe and simple methods of rejuvenation natural facial. For this reason, a good effects nominee: mask, massage, fitness facial, a proper nutrition and sports. Let's first look at the last few paragraphs.
Lifestyle
To look young and beautiful, that should bring the un - healthy lifestyle: sleep at least 8 hours a night and not have bad habits. Physical activity should be your first assistant: useful in the open air for 20-30 minutes per day and the total number of aerobic exercise a week, should not be less than 150 minutes in an intensive mode. This will increase the oxygen saturation of the blood and improve the nutrition of the skin.
Nutrition proper, to the second fundamental piece in the issues youth face. The diet should be balanced in proteins, fats and carbohydrates (60% of d carbohydrates, 15% fat, 25% protein) and full. To cope with the beauty's should consume vegetable oil with a high content of a fatty acids omega-3 polyunsaturated fatty acids: olive, Flaxseed, pumpkin.
A great popularity and the success of the Mediterranean diet: rich in marine products, fiber, cereals, fruits and vegetables. This reduces the damage power of free radicals and protects the cell dl·lules of aging. Nutrition and is of vital importance for the preservation of the youth in General and people in particular!
No less important, in the drinking regime: a beautiful and tons need skin forget, not only outside, but inside. This day of drinking should at least un any and a half liters of fluid, most of which should be water.
Particular attention
External influences on the skin of great importance and to maintain its beauty. Makeup must be appropriate to the age and needs. You need to determine your type of media, skin and choose the appropriate.
To reduce the damage to the skin, s has to use a day sun filter cream added: photoaging of the un of the topics most discussed. Not, a need to increase the amount of damage funds: to use optimally not more than two layers of the skin: I fed the burning of the Foundation. The powder should be applied in the problem areas, but to reduce the fat from the skin that should reduce the quantity.
Forget from the skin of the outside during the day will help the micellar water for the face: you only need to apply to the skin 2-3 times a day a small amount of cotton with a liquid disk. Increases hydration to reduce the skin and the need for protective equipment.
Additional methods
Extension of youth and beauty contribute to treatments: mask, massage, gymnastics.
Mask
And Nourishing moisturizing mask should be the first item under health treatments. This does not necessarily go to the hairdresser – many masks you can make at home.
One of the latest innovations are algae mask. Contain components of sea seaweed and helps to strengthen and refresh the skin: dry mixture diluted should be with water for the face forget I cover the face with a layer of a paste thick solution, leave to dry for 40 minutes rinse and then apply moisturizer.
Has not lost its relevance mask of clay: so to remove toxins and reduce wrinkles. At home, you can use the products in hand: useful for the skin mask of sour cream, strawberries, and cucumbers. The product is ground to a homogeneous mass and put on clean skin for 15-20 minutes.
Development effect of organic components need to regulate the use. The Herbal mask help to prolong the freshness of the skin and have un least allergic effect in the body.
Massage
Facial massage improves the tone and restores the microcirculation even in the deepest layers of the dermis. Massage is performed according to the rules: before the procedure to clean the face and lubricate the cream or nourishing oil massage, you must begin to give the night a massage, for a couple of hours before you go to sleep, but the best day of refrain from massage and the subsequent application of cosmetics decorative.
Classic massage is performed in the following way: in a relaxed position as you to begin with stroke the skin in the direction of lines massage, the object of the extension gradual pressure. We have to act with softness, especially in the area around the eyes. Massage lines have direction:
- from the chin up to the ears;
- from the corners of the mouth, in the ears;
- from the nose to the temples;
- from the cheeks and cheekbones in a circle on the temples;
- from up in the nose in front and to the sides, forming the letter T;
- from the outside corner to the inside of the eye at the bottom;
- from the inside edge of the eye to the outside of the upper eyelid;
- from the nose to the sides of the scalp.
Each movement needs to be repeated 6-10 times, and the duration of a session and 10 minutes. A possible massage every day courses for 10-15 procedures per month. If women are menstruating, then the procedure can be performed original works of art, as during menstruation decreases the tone of the skin and can develop inflammation.
Gymnastics
Exercises increases metabolism, and prolongs the youth of the face and the body. The exercises are best done in the evening, I original work of art to apply a mask and moisturizing. Frequency of meetings: 2-3 times a week.
Attention! Gymnastics tightens the muscles, which gives you the opportunity to combat the sagging of the face, but wrinkles from the best to use massage. Therefore, important to understand their individual pattern of the person and to understand that we are the muscles hypertonic, and his need to relax with a massage, and hypotonia – hi will be appropriate exercises.
Gymnastics and massage are the most effective and efficient natural methods that I know of, but you have to be careful as you can hurt yourself and worsen make the problem if it's used incorrectly. And necessary to understand a little bit the muscles of the face, to understand why tens specifically in the face the wrinkles formed and why sagged skin. For best results, and very important to understand, the better offers to find the un good specialist in this field and try to on it un course resulting massage and, if you're in the city, so that there is no or cannot be found, look on the Internet and in the " study of the house, not sure, one less, for example, there are now a variety of courses, both free and pay video lessons from experts like Carol Maggio, Emma hardy, Santa Maria Runge, Camille Volaire, etc.
Have to say this, he tried everything and more, they are very similar, and some even copy others. I suggest the expert, it really looks nice, 47 years old, and the technique she includes exercises and massage, and lymphatic drainage for the face according to which, a part from the rest. In the first place, take the person in accordance with their expectations, that will take up to 2 months, then only has to support the effect of exercise 2 times a week. The costs are small, and the result and, so to say.
Contraindications
Gymnastics and massage not s should do a:
- open wounds to the face;
- pustular rashes, inflammation, fungal infection;
- original works of art of peeling, laser resurfacing, injection for 1-2 weeks;
- original works of art of plastic operations;
- in dermatological disorders (psoriasis, acne, dermatitis).
Massage, gymnastics can be done by people of any sex, these methods can make the face younger and the man and the woman. Treatments has no age restrictions.
Makeup
In order to look fresh and young, you need to correctly use make-up. Hi there are common misconceptions on how to do your makeup to look more youthful. Not, a necessary, do the following:
- use of destinations bosses of cosmetics to create the for (moisturizer, base, Foundation, corrector, powder): a large number of cosmetics leads to early aging of the skin;
- the abundance of striking and extravagant colours, accent and lips, and eyes;
- shiny lip gloss and bright eye liner – acceptance of the girls, with the age looks inharmonious;
- failure to clean the skin before makeup and apply moisturizer;
- I keys wide choice loc.cells: despite the fashion of add the age of a woman;
- ink colors unusual, especially in combination with tons of bright.
At night the images it allows the use of bright colors to create the un more expressive of the image. It should be remembered that the way to highlight either eyes or lips, not to look for their age and vulgar. With makeup you can give yourself fresh, if:
- to forget and to clean the skin before makeup;
- apply ca eyes shaded pastel colors to create the un natural environment image;
- to reduce the amount of make-up of the eyes: the rolling of the tabs, tattoo;
- to remove the fatigue to apply a bit of white shadow eyes in the corner of the eye;
- to apply the Foundation, under the eye and very Pat ordered, the outside line may be applied to the more light;
- under the loc.cells the shadow apply a bit more light to open up the view;
- for the fixation of the image by applying the dust of the nose, the cheeks, the chin, the lower part of the front, which will reduce the burden on the skin;
- during the day use the matte wipes water or micellar to restore the color.
To make the face more youthful should be tackled in an integral manner: to maintain health, lead un active lifestyle, eat well and take care of the skin of the face. Aesthetic Procedures and plastic surgery to give un a good effect, but damage very pot because of the presence of a great number of complications even today.
Aggressive application of these techniques, even if the result may contribute to the age discrepancy between the negative and the print in an attempt to "rejuvenate". The un's important role in the preservation of youth and beauty play un vitamins and minerals. Home-made treatments, massages and exercises help to prevent aging of the skin and maintain its tone and health. Some tricks of makeup will also help to improve your face and hide the signs of aging.